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92024152
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© Epictura / blanaru
  • Id: 92024152
  • Media type: Photography
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Reverse dumbbell lunge

Step by step instructions: Hold a pair of dumbbells at arm's length next to your sides, your palms facing each other. Stand tall with your feet hip-width apart, and brace your core. (A) Step backward with your left leg. Then lower your body into a lu

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